I’m laying in a flower infested summer field, eyes toward a beautiful blue sky. Warm sunbeams fill my soul. Tranquility I haven’t felt in years. My phone bleeps. I try to ignore it, but it won’t go away. I answer. Hello, this is the wine industry calling. We haven’t seen you in months. Are you ok? Don’t abandon us. We were good to you once. Remember the fun? Ok the mornings sucked, but still. We need you. I apologized, hung up and went back to the warm sunshine. Giving up alcohol is the greatest gift I ever gave myself.
I didn’t stop because I got a DUI or my wife left me or I lost my job. I was a Friday night binge drinker for forty years. Week’s end, I’d come home, sit in my easy chair and drink very expensive wine or single malt scotch (so cultured right). I never had just two glasses. A bottle of wine led to some beers and then ohhhh some weed. With the cupboards bare, it was Good Night, Irene. I never blacked out. I remember the songs and running rampant though midnight streets at dawn. I never lost anything but my health.
Mental health issues were the main inspiration for change. I didn’t realize the damage alcohol caused until I gave it up. No booze means, waking up in the morning with a clear head, watching a beautiful pink sun rise and feeling it. No more hangovers and recovery days. No more brain numbness. No more hangxiety – the anxiety you feel the next morning after a night of drinking with your head in your hands asking yourself, why? Or the depression that follows from the frustration you feel because you just can’t stop or how come you can’t just have two glasses and be done. Mental health issues were literally driving me crazy.
And the sleep issues. Even two glasses of wine devastated my sleep. It took me two weeks sober to get my sleep pattern back to normal. Now I sleep consistently well. Some people say they return to dreaming. I never had that problem – drinking nightmares never stopped until I quit.
I don’t know when I realized drinking was doing me harm – possibly retirement because I could drink whenever I wanted. Monday? Haha. It’s not like I have work tomorrow. My job held the bottle in check (very hard to teach grammar hungover). Oh no, it’s Sunday. I can’t drink. I work tomorrow. But once the training wheels were off – whoohoo. Then came the pandemic. What else do you do? Watching the world slowly unravel while in isolation, please pass me the wine. But once normality returned, I couldn’t stop. Maybe for a couple of weeks or a thirty-day challenge. Something is wrong here.
And then a switch finally clicked. I stopped. Annie Grace was a big help, along with many YouTube videos and r/stopdrinking (I’m a stocker, but very helpful). Yes, alcohol is bad for your health. I wish I was a two-glasser, but I am not. I like where I am now. I enjoy my mornings. I enjoy my sleep. I feel healthy, mentally and physically. And frankly, I am afraid. I know what one glass leads to and I do not want to travel that road. I love my victories – sober birthday, sober Xmas, sober vacation. Alcohol takes up too much brain space I need for other activities like enjoying life.

Maybe it’s time for a little reminder, America before you march cross the 49th parallel. I’ll say one thing for trump, he’s brought this country together like never before. Even the Quebecois are championing Canada. Do you know how hard that is? We’ve been trying to get the French onboard for 157 years. Here’s a a little reminder from Margaret Atwood, a Canadian treasure.
While sitting in my very comfortable and safe backyard I was thinking about human struggles. Doesn’t everybody struggle? Isn’t this the human condition? Aren’t we always fighting some internal issue?
A troubling incident happened a few days ago. I was brain dead from lingering wine excess (no excuse, pal), waiting for my best mate outside the smoothie store – a health jab after the debauchery. To kill time and shake the cobwebs, I took a stroll around the little strip mall near the purée fruit boutique when this fellow walked up and said, “Hey pal I’m struggling. Can you help me buy a pair of work boots?”
I woke up this morning and I couldn’t get Robert Alexander Montgomery out of my head. I don’t know how he got there, but he did. Rob as we called him was a great friend I worked with at large hotel, many, many years ago. My first real job after high school. Rob took me under his wing. The dude always wore a three-piece to work and he was only eighteen. He taught me how to dress and act in a business environment.
The greatest gift to give a teenager (so they say) is teaching them how to cook. The obvious benefit is an option from throwing bad food in a microwave. Another is precious time away from a screen and spending gleeful hours with a potential filled young person. You can make a difference. Ok, so I got that off a parenting website, “Teenage Monsters.”
“De phone, de phone has arrived.” The fruit company announces. We leave early, thinking maybe grab some lunch and then a movie after I pick up my new phone. I bought it online the night before, so all I have to do is walk in and pick it up. I get to the fruit store and say, “I know I’m early, but can I grab my phone?” As I open the email and actually read the stupid thing, I notice at the bottom: “Please bring photo ID.” Well, shiver me timbers. I didn’t read the whole email, surprise, surprise. Now, in my defence it was about the twentieth email they sent me. “Shit,” I say to the nice fruit representative, “I have a photo of my ID on my old fruit phone. Nope. Government ID only, sorry,” she says with a half-jerked smile. Yep gotta watch tiny retail people with a little bit of power and a rule. They will shit all over you and who wouldn’t when your wage doesn’t cover rent.
I woke up this morning, looked out the window to silence and cold. Where are the school buses and the people going to work? And then I slapped myself in the head. How could I?